Why The Panic Away Program Uses The CBT Technology in Overcoming Anxiety

The panic away program which was developed by Barry Joe McDonagh, uses cognitive behavioral therapy (CBT) in overcoming anxiety. The panic away program uses an advanced cognitive behavioral therapy that originates from traditional psychology as opposed to other methods of overcoming anxiety that include hypnosis that may have serious implications and consequences such as death. The panic away program does not use any medication. It just plays tricks on the brain and finally any patient can overcome anxiety. The biggest reason why the panic away program does not use any type of medication is that many people are allergic to many different types of medicines and therefore this is a very good marketing strategy in order to get the best results in overcoming anxiety. To attest to this, there are many millions of people who have testified of the beautiful results that the panic away program has brought to them. This program has revolutionized the anxiety attacks that people usually experience as we know it. It has brought many people joy because of the good results the program has achieved worldwide. This is to say that there are magnitudes and magnitudes of good tidings everywhere that the panic way program has been preached. This increased attachment to this program is also witnessed by the fact that the developer, Barry Joe McDonagh, has also experienced these panic attacks therefore he is the first line combatant on how to overcome anxiety and panic attacks through the use of panic away program.

On another note, the CBT program that the panic away program uses is so effective because of the various methodologies that are expressed. First this method, naturally aims at replacing irrational thoughts and unrealistic views with rational ones. This procedure enables people who suffer anxiety attacks from the thoughts or the situations they face to be able to fully overcome anxiety. The cognitive behavioral theory is also effective because it doesn’t trace the anxiety attacks that the patients face to the root causes in the past but it only focuses in the present. This means that the therapy tackles the problems that the patients are facing to that moment. With this result it is very easy to overcome anxiety.  Note that the panic away uses this therapy so as to make people understand that most of the times when you are experiencing that panic attack it is mostly because of the situation you are presented with at the moment and the root causes don’t necessarily have to be in the past.