This article is dedicated directly for every man, as I will talk about diseases that are most common to occur to men but the point I am so wandered about that the diseases which are more often affecting men are usually as a result of his own bad habits like snaking and drinking alcohols. This what made me highly interested in how these bad habits bring these diseases.
•Heart diseases: It include the arterial sclerosis, angina pectoris, cardiac arrhythmias and many other heart and circulatory conditions that are directly related to snaking and elevated cholesterol and low density lipids in the blood which may lead in severe cases to many complications like the heart muscle infarction and finally to congestive heart failure. What should be mentioned here is the essential hypertension where the blood pressure increase without any significant reason and thus leading to an overload on the heart that lead to further complications in the heart diseases. So we must have a controlled blood pressure by frequent checking to avoid elevated blood pressure for a long time.
•Lower respiratory tract infections: The lungs being always filled with smoke leading to its precipitation on the alveolar walls harming them . so they are more susceptible to infections leading to lesson formation which is so hard to be treated with normal drugs and may require surgical operations to remove. Finally this may lead to lung cancer.
•Liver diseases: These always occurs to men more often than women because men drink alcohols more than women .Alcohol beverages induce fatty liver due to the high load of alcohol metabolism inside the liver that then lead to destruction of the liver cells finally leading to liver cirrhosis and may lead to liver cancer.
•Prostate cancer: In fact this is the only disease more common to occur in men that is not due to certain bad habit like snaking or alcohol drinking. Prostate is a gland in the male reproductive system. Generally in old aged men, over 40 the prostate starts to exhibit larger size in a case called prostate hyperplasia which in many cases lead finally to prostate cancer where the prostate cells divide in very high and uncontrolled rate without doing its proper function. On these cases usually surgical excision must be done to remove the prostate at all.
Finally I would give an advice for men to maintain normal healthy lives away from the diseases. First, keep away from snaking the most destructive habit ever seen which lead to severe damage to the man’s life. Second, keep away from drinking the alcoholic beverages which are also so bad causing a direct and severe damage to the liver. Third, you have to maintain normal lifestyle including having good meals containing all the supplements you need in fixed times daily also sleeping the appropriate time needed by your body. Finally you must have a constant schedule for daily exercises even walking to make your circulation better and maintain better body health.
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