Benefits of sex

Sex is the best source of getting pleasure serenity but do we ever think about other than this. Through the sex one can reproduce the offspring which helps in the evolution. But the question is that did during sex any positive changes occur in the person? The answer is given by the American doctor Davidson who is a psychologist and sex therapist says that there are several benefits of the sex. The numbers of sex benefits his get are given below.

After the sex there is a decrease in the blood pressure take place and the result in decreasing the tension of the person. Frequent intercourse of the men and woman causes the lower in the diastolic blood pressure then who are involved in the other sexual behavior. If you have good sexual health it means that you are enjoying good health. If you do sexual intercourse once or twice a week it increase the antibody level in the body specially the Ig A antibodies level increase significantly. This antibody increases the immunity against cold and influenza. During sex we lost weight. If we do the sexual intercourse about 30 min we burn around 85 calories. So if we do sex 21 hours it means that we have burned one pound weights. It is miss understood by the people that during sex there is the more chance of the heat stroke but the reality is totally different from that. It is noted by the scientist that during sexual intercourse once or twice week decrease the chance of the fatal heart attack than the person who do sex once in a month. It is also studied that the stroke chance decrease during sex as the scientist studied 914 people for 20 years. Sex is the best source of increasing the self esteem of the person. It is noted that if the person is feeling depressed this all changes with sex and he thinks that he or she might have some purpose in their life. It is also research that sex increases the intimacy. Oxcytocin levels increase by the sex and warm hug. Women think that the bond between them and their partner is getting stronger and trust is created between them.  Pain is felt is decreasing for some time as the Oxcytocin increases endorphin and pain level is decreased. Frequent ejaculation in the moon decreases the tendency of the prostate cancer in men.